benefits of magnesium
Can Electromagnetic Waves Deplete Magnesium?
Have you ever wondered if electromagnetic waves affect our health? This includes how they might work with the parts in our cells.
Whether you think it’s true or not, the signals from your Bluetooth earbuds, cell phone, laptop, and even your TV modem all send out electromagnetic waves. These waves can impact our health. Before we get into the details, let’s first understand what they are.
Always Thirsty? You Might Be Missing Minerals!
Have you ever been in a state where you are constantly drinking fluids, whether it be water, juice, milk, and nothing seems to quench your thirst? While constant thirst can most definitely be a sign of a serious condition, it can also be indicative of requiring extra minerals- whether it be a specific one or a blend of trace minerals. Today, we thought we'd explore that and help you understand the potential causes of your unrelenting thirst!
How Can Magnesium Lower Inflammation?
Have you ever wondered why it works when you take some magnesium for an ache, a pain, or something swollen?
Magnesiu...
Can Magnesium Improve Thyroid Function?
Did you know that small, butterfly-shaped gland located at the base of the neck, also known as the thyroid, plays a v...
What Are The Benefits Of Magnesium For Women?
Did you know that magnesium has a series of benefits exclusively for women?
While magnesium is commonly known for be...
Can Lead Toxicity Lead To Weak Nails?
Have you ever thought that there is a possibility that heavy metals could be the reason why your nails might be weak?
While nails need a variety of nutrients, heavy metals, like lead toxicity, could be a major reason why our structure, like bones, teeth and nails, can become brittle.
Can Calcium Help With Nail Health?
Have you ever noticed your nails getting dry and brittle, unsure of the reason why?While protein consumption, thyroid function and zinc are crucial necessities for nail health, calcium is also a major mineral that has been shown to be vital for nail health!
What Nutrients Do You Need For Gallbladder Health?
Let's talk about something you might not think about much - your gallbladder. This small organ is very important for your body, but many people do not know why. What you eat can help keep your gallbladder healthy.
Top 3 Minerals to Consider If You Have Anxiety
Are you feeling overwhelmed by all the remedies for anxiety? You're not alone! There's a ton of stuff out there claiming to help, and it's hard to know where to start. But don't worry, we've got your back.
Can Magnesium Help With Menopausal Symptoms
Are you facing annoying menopausal symptoms and wondering why? Many women feel they must live with hot flashes, blood sugar issues, sleepless nights, and mood swings. But guess what? You don't have to! We are here to share how magnesium can help you. Menopause is a natural stage of life, but it doesn't need to be painful. Let’s talk about how this great mineral can make your menopausal experience better and more comfortable. Whether you are just starting to feel changes or deeply in it, knowing how magnesium works in your body can really help.
Can A Magnesium Deficiency be Genetic?
Have you ever felt tired all the time or had muscle cramps that won’t go away? These might be signs that you don’t have enough magnesium, a problem that happens more often than you think. Many people blame bad diets for this. But there’s more going on. Our food isn't as healthy as it used to be because of poor farming practices that take away nutrients from the soil. Also, your genes could make it hard for your body to get enough magnesium.
Can Magnesium And Selenium Fix Infertility?
Let's talk about a big issue that is affecting more people today: infertility. It’s surprising, but the number of women having trouble getting pregnant has likely doubled in the last hundred years. In the early 1900s, only about 6-8% of women had difficulty conceiving. Now, that number is between 10-15% or even more! Scientists are trying to understand why this is happening. They believe it might be due to our modern way of life. This includes the food we eat, our sleep patterns, how we grow food, stress, and even the medicine we take. While we don’t know the exact cause, there is some good news.