Can Boron Help Increase Libido?
Do you ever feel a bit out of it, like you do not have the need or wish to have some fun Having a healthy sex drive or libido is not just about keeping a relationship going. It is also a clear sign that you feel good and are healthy. The way you feel in your body, mood, and with people you care about can all shape this. Here are some important reasons why having a strong sex drive is good:
Why Is a Healthy Libido Important?
A healthy sex drive usually shows that the hormones in the body are balanced. This is mainly because of the right levels of testosterone and estrogen.
Sex can help the heart stay healthy. It may also make blood move better in the body. On top of that, it could make the body’s defenses stronger.
Pain Relief & Sleep: Orgasms release endorphins and oxytocin. These are chemicals that help lessen pain. They also help people sleep better at night.
Mood & Stress Reduction: Having sex often, alone or with a partner, can lower stress. It can also help with worry and feelings of sadness. This happens because your body lets out feel-good chemicals.
Self-Esteem: A healthy sex drive can help you feel better about your body and about yourself. This is true, especially when you have a good link to your sexuality.
Bonding & Intimacy: A sexual connection helps people feel close and builds stronger bonds. This happens because the body makes chemicals like oxytocin and dopamine.
Communication & Trust: A good sex life often needs open talk, trust, and respect from both people. These things can also help make other parts of the relationship better.
Pleasure & Joy: Sexuality is a basic part of being human. It is a source of pleasure for most people. A strong sex drive can help you feel happier with your sex life. It can also add more joy to your life.
Aging & Vitality: A person’s interest in sex can show how strong and healthy they feel, especially as they get older.
What Causes Low Libido?
Many people think a lower sex drive is just a part of getting older, but there can be more going on. A low sex drive can come from many different things. Hormone changes, like low testosterone for men or changing estrogen for women (such as during menopause), often play a big part. Ongoing health problems, like diabetes, thyroid problems, being very overweight, and heart disease, can lower sex drive by changing energy, blood flow, or nerve signals. A person’s mental health also matters a lot—things like stress, worry, feeling down, bad past experiences, or not feeling good about oneself, can all make sex drive go down. Problems in the relationship, like fights, not feeling close, or poor talking to each other, can also make people feel less interested in sex. How you live your life matters, too. Using too much alcohol, smoking, eating badly, not moving enough, and certain pills—like those for low mood, high blood pressure, and birth control—can all make sex drive feel lower.
Can Boron Help Improve Libido?
Did you know that a low sex drive can be due to not having enough minerals in the body, like boron?
Boron is a small, but important mineral. It may help increase your sex drive because it affects several things happening in your body, especially for men. Research on boron is still going on, but here’s how it might help:
Boron has been found in some studies to help raise free testosterone. Free testosterone is the kind that your body can use. Boron does this by lowering a protein called sex hormone-binding globulin (SHBG). SHBG usually holds onto testosterone and makes it so the body cannot use it. When you have more free testosterone, it is linked to a higher sex drive, more energy, and better sexual performance.
Boron might help keep the balance between testosterone and estrogen, mainly in men. Some studies say that taking boron can lower estradiol, which is a type of estrogen. This may help stop hormone problems that can lower your sex drive.
Boron helps start the use of vitamin D in the body. This is important because vitamin D helps the body make hormones and supports sexual health. When your vitamin D is low, it can lead to less testosterone and a lower sex drive in some people, as shown in some studies.
Chronic swelling in the body can mess with hormone function and your energy. Boron helps with swelling, and this could help you feel better in general and keep your hormones balanced. Because of this, it might also help with sexual desire and how you perform.
Since libido can change because of mental health, boron may help make your mind work better and improve your mood. This can lead to a better sex drive.
How Can You Check or Support Boron Levels?
This mineral is very important. That is why it is good to check if you have a healthy amount of it.
But you may ask, how do you do that? You can check your mineral levels with a Hair Tissue Mineral Analysis (HTMA). You can order your hair tissue mineral analysis test kit here with us.
Or, you can also try our Upgraded Boron here today. You might see how you feel when you get more boron in your body!