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The 5 Most Popular New Year's Resolutions & How We Can Help You Keep Them!

It's officially 2023 and you're ready to hone in on your New Year's Resolutions! You've maybe signed up at a gym, cle...

Let's Not Get Salty Over Sodium

I think we can all agree that everything tastes better with a bit of salt on it right? However, growing up, I'm sure...

The 411 On Upgraded Formulas Men's Health Bundle

In honor of Movember, also recognized as Men's Health Month, we thought we'd shed some light on our popular Upgraded ...

Potassium: The body's mineral for power

We've all heard about how potassium is important for muscle contractions, heart health and nerve conduction, but do w...

Dealing with "long haulers syndrome"? This is for you!

It's the year 2022, we're post pandemic, and the world is slowly going back to normal... sort of. But you still aren'...

Detecting Trauma Through Hair Testing

Is there a method to detecting trauma within the body by simply looking to a ratio via HTMA? You might be surprised t...

Finding Better Natural Health Answers

If you ever find yourself frustrated feeling like you’re hitting dead end after dead end trying to solve your health ...

3 Unconventional & Guaranteed Ways To Get Healthier

There’s so much noise when it comes to getting healthier these days, that we tend to forget the basics that have work...

A hard decision that cost Upgraded Formulas a lot of money

In the last email I sent your way I spoke about how at Upgraded Formulas we do things differently then the rest of th...

Biohack Your Sleep: How to Do Sleep "Right", The Savvy Approach

How much sleep should I really be getting? How much sleep do men need? How much sleep do women need? Do naps count as sleep time? What about disco napping, does it really work? How to nap during the day and not feel groggy? Yes, it's true you are probably sleep deficient. Live Optimally,  Barton Scott  Nutritionist, Napping Aficionado and Founder of Upgraded Formulas
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