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Cysts and Iodine: A Potential Solution?

Cysts and Iodine: A Potential Solution?

Cysts and Iodine: A Potential Solution?


Dealing with cysts can undoubtedly be a frustrating and uncomfortable experience. Far from minor inconvenience, they can significantly challenge one's well-being and daily life.

A significant number of women contend with the discomfort brought about by cysts. These cysts can develop in several body regions, such as the breasts, ovaries, kidneys, and skin. Regardless of their location, cysts often result in unpleasant symptoms, turning routine tasks into strenuous activities. It's imperative to understand that you are not alone; cysts are a common health issue among women, and acknowledging this is the first step towards effectively managing and eventually overcoming this challenging condition. Additionally, it is important to note that certain types of cysts, such as breast cysts, may indicate an increased risk of breast cancer, making early detection and treatment crucial.

Causes of Cysts

A diverse set of factors can trigger the formation of cysts. Each cyst has unique origins and manifestations contingent on its location and type.

A cyst is typically not a random occurrence but the product of certain conditions within the body. The underlying causes of their development can vary widely, from genetic predispositions to environmental influences. As such, understanding the different types and locations of cysts is crucial. This knowledge provides insight into why a specific cyst may have formed and assists in crafting a more efficient and targeted approach to its management and treatment. Indeed, the interplay between the type and location of the cyst is a critical factor in decoding the complexities of its formation and progression. Here are some common factors that can contribute to the development of cysts:

Duct Blockages

The formation of cysts can sometimes be attributed to blockages in the body's ducts, which are tiny tubes facilitating the flow of fluids or secretions. For instance, sebaceous cysts often form in the skin when the ducts responsible for oil production become obstructed, causing oil to accumulate.


The presence of infections can also play a role in the genesis of cysts, as the inflammatory response to an infection might lead to the development of fluid-filled sacs.

Chronic Inflammation

Prolonged inflammation in an organ or tissue can create an environment conducive to the formation of cysts. This ongoing inflammation can disrupt the typical structure of tissues, encouraging fluid accumulation.

Genetic Factors

In some cases, genetic predispositions can contribute to the development of cysts, with certain forms of cystic conditions being passed down through families. One familiar example is polycystic kidney disease (PKD), which is a genetic disorder causing cysts to form in the kidneys.

Developmental Abnormalities

Abnormalities or malformations that occur during fetal development can sometimes result in the formation of cysts.

Trauma or Injury

Cysts might also develop as part of the body's healing process following physical trauma or injury to tissues or organs.


In some instances, cysts can arise in connection with tumors, potentially forming within or in the vicinity of the cancer.

Hormonal Changes

Fluctuations in hormone levels can help drive the development of specific types of cysts. Ovarian cysts, for instance, are frequently linked to hormonal changes taking place during the menstrual cycle. Estrogen dominance, a condition characterized by excessive estrogen levels or insufficient progesterone production, plays a particularly significant role. An in-depth exploration of this hormonal aspect is warranted for better understanding and managing cysts.

Understanding Cysts

A cyst is a tightly sealed, sac-like structure within the body's tissues. They usually encase a liquid, semi-solid, or gaseous substance, functioning like a small, self-contained capsule within your body's landscape. Cysts are not exclusive to one area; they can develop in various organs and tissues - from the skin and ovaries to the kidneys and liver. The formation of these anomalies can be catalyzed by diverse factors such as infections, duct blockages, or even developmental discrepancies.

Cysts can be loosely classified into benign (non-cancerous) or malignant (cancerous). Benign cysts are usually non-threatening and may not present any noticeable symptoms. Sometimes, they may resolve independently with time. However, depending on their dimensions, placement, and potential symptoms, medical intervention may be needed to manage or remove them. For huge cysts that are causing symptoms, a doctor may recommend surgical removal. It's crucial to remember that although benign cysts are generally harmless, early detection and proper management of any cyst are beneficial in maintaining optimum health.

The Role of Estrogen in Cyst Formation

A variety of common cysts affect individuals, each associated with different parts of the body. For example, sebaceous cysts arise from the skin's oil glands, often creating noticeable bumps. Ovarian cysts develop on the ovaries, impacting fertility and overall gynecological health. Renal cysts form on the kidneys and, while generally benign, can sometimes interfere with kidney function. Pilonidal cysts, on the other hand, form in the skin of the lower back and can be caused by ingrown hair. Treatment for pilonidal cysts often involves surgery to remove the cyst or drain the fluid. However, emerging evidence suggests that certain minerals might offer a complementary path in managing cyst formations, especially those influenced by hormonal imbalances. One such mineral is iodine, which has been shown to play a role in reducing cysts that form in hair follicles, such as pilar cysts on the scalp. Additionally, ingrown hair can contribute to cyst formation, making proper hair removal techniques and prevention of ingrown hairs important in managing cysts.

Hormones significantly impact bodily functions, and when they are out of balance, they can trigger various health issues, including cyst development. Estrogen, in particular, is a hormone central to female reproductive health and profoundly influences the body's tissues. An excess of estrogen or an imbalance between estrogen and other reproductive hormones, such as progesterone, can promote the growth of cysts, especially in estrogen-sensitive organs like the ovaries. A closer look at mineral supplementation reveals exciting potential. Some minerals play a role in hormone regulation, potentially mitigating the effects of hormonal imbalances that lead to cyst formation. This connection between certain minerals and hormone balance offers a promising venue for both the prevention and adjunct treatment of cysts driven by estrogen dominance. The right balance of these minerals might contribute to a more regulated hormonal environment, reducing the likelihood of cyst development or exacerbating existing cysts.

Here are a few ways in which estrogen may contribute to the development or growth of cysts:

Ovarian Cysts

Ovarian cysts are sacs filled with fluid that can develop either inside or on the surface of a woman's ovaries - the small, bean-shaped organs responsible for producing eggs and hormones estrogen and progesterone. One significant factor in the formation of these cysts relates to hormonal changes, particularly fluctuations in estrogen levels, which occur as part of the menstrual cycle. For instance, a type of ovarian cyst known as a follicular cyst can be linked to hormonal interruptions. Under normal circumstances, a follicle in an ovary matures and releases an egg during ovulation. However, when a follicle fails to achieve this release - a malfunction induced by hormonal imbalances such as irregular estrogen levels - it can morph into a functional cyst characterized by small cysts on the surface of the ovaries.

Breast Cyst

Estrogen is not solely implicated in the development of ovarian cysts; it also has a significant role to play when it comes to the formation and sustenance of breast tissue. Specifically, alterations in estrogen levels through factors such as the menstrual cycle or hormonal variances may contribute to the occurrence of breast cysts. Typically, these cysts are found together with a condition known as fibrocystic breast changes. This collective term refers to the lumpy or rope-like texture often felt in the breast tissue due to alterations in the epithelial and connective tissues. This manifestation could correlate to variability in estrogen levels.


Endometriomas, yet another type of cyst, form due to the aberrant growth of endometrial tissue - the tissue that typically lines the innermost layer of the uterus. What's unique about endometriomas is that they appear when endometrial tissue thrives outside its natural habitat, the uterus. This phenomenon comes into play in conditions such as endometriosis, where cesarean sections or surgical scars can provide an opportunity for endometrial tissue to adhere externally to the uterus. The overgrowth and proliferation of this tissue are promoted by estrogen, further indicating the hormone's pivotal role in developing and expanding such cysts in remote areas like the ovaries.

Estrogen Dominance and Cysts

To be clear, estrogen is not inherently harmful; it is a vital hormone that regulates many bodily functions, especially in the reproductive system. However, the issues arise when the delicate balance between estrogen and progesterone is disrupted, resulting in a condition known as estrogen dominance. This hormonal imbalance can lead to various symptoms and health concerns, including the formation of cysts.

Traditionally, estrogen dominance has been equated with having excessively high levels of estrogen. However, it's critical to understand that this imbalance can also stem from insufficient progesterone levels. Progesterone's role is to balance or counteract the effects of estrogen. Without enough progesterone, even normal estrogen levels can become problematic, leading to unnaturally high estrogen activity within the body—a fundamental issue that can contribute to cyst development.

Discovery of the Healing Properties of Iodine

Iodine's significance extends far beyond its well-known use in promoting thyroid health and reducing cysts; it is emerging as a pivotal player in the delicate balance of hormones within our bodies. Intriguing research has revealed that iodine might serve as an anti-estrogenic agent, particularly in breast tissue, which could revolutionize how we approach conditions linked to hormonal imbalances. The thyroid gland's dependency on iodine intake to produce vital hormones, such as the thyroid hormone, is well-documented, with these hormones being instrumental in the intricate processes that regulate our metabolic rate. Yet, the potential benefits of iodine continue beyond metabolism. There is a budding interest in the scientific community regarding how iodine interacts with estrogen metabolism, possibly aiding in restoring equilibrium when hormonal imbalances occur.

Additionally, radioactive iodine is an effective treatment for overactive thyroid glands, further showcasing the healing properties of potassium iodide in the United States. Seafood, specifically kelp, is also a rich source of iodine and can aid in maintaining good health and reducing the risk of thyroid cancer and iodine-induced hyperthyroidism from high iodine intakes. Other good sources of iodine include milk and dairy products, lean meats, seafood, eggs, beans, nuts, and iodized salt, specifically iodized types of salt, making them essential additions to a balanced diet rich in dietary iodine and iodine fortification.

It's fascinating to note that breast tissue has an affinity for iodine absorption, suggesting that maintaining optimal iodine levels could be vital in promoting the health of this tissue. As researchers have speculated, a sufficient intake of iodine may be a factor in ensuring breast tissue integrity, and in turn, it may also play a preventative role against conditions driven by estrogens, such as breast cysts and fibrocystic breast disease. Estrogen dominance, characterized by the disproportionate ratio of estrogen to progesterone, is increasingly recognized as a contributor to various women's health issues. Among these, it is implicated in the development of uncomfortable and often painful breast cysts, as well as the generalized breast tissue changes known as fibrocystic breast conditions.

Given the potential estrogen-modulating effects of iodine, we may be standing on the precipice of a new paradigm in women's health where iodine supplementation, including mineral and dietary supplements, could offer a proactive measure against these estrogen-dominant conditions. With proper guidance and clinical oversight, iodine supplements could be incorporated into health regimes to possibly stave off these common yet distressing issues and meet nutritional needs for healthy brain development and a functioning nervous system in pregnant women. Additionally, a healthy diet with enough iodine has been shown to improve physical and mental development in children with moderate to severe iodine deficiency, making it essential for average growth and infant development. Furthermore, low iodine levels have been linked to an increased risk factor of miscarriage and can also lead to poor growth and intellectual disability in the baby. The American Academy of Pediatrics recommends that prenatal and lactating women take high doses of iodine supplements, such as mineral supplements and iodized salt, to meet their dietary intake and nutritional needs. We have an article that discusses the importance of iodine and its role in meeting nutritional needs, including its presence in breast milk and infant formulas. 

Scientific Evidence Supporting the Use of Iodine

Empirical evidence and scientific studies are instrumental in understanding whether a substance has genuine therapeutic potential. Let's delve into some enlightening research that investigates the role of iodine in alleviating symptoms related to cystic conditions, specifically in breast and kidney tissues.

Iodine Concentration and Breast Health

A compelling study revealed that 70% of subjects treated with sodium iodide displayed clinical improvement in their breasts. In a crossover series, an even more promising figure emerged – 74% of patients experienced clinical improvements after being administered molecular iodine. Moreover, 65% of the patients in the third treatment group exhibited subjective and objective improvement, outperforming the placebo group, which only experienced a subjective placebo effect in 33% and an objective deterioration of 3%. The illuminating conclusion suggested a significant correlation between iodine administration and improvements in fibrocystic breasts.

Iodine and Breast Pain

Another study investigated 111 healthy women with a history of breast pain. Each woman had to document moderate to severe breast pain and display fibrosis that involved at least 25% of both breast surfaces. Varying dosages of molecular iodine (1.5 mg/day, 3.0 mg/day, and 6.0 mg/day) were administered alongside a placebo over six months, with no reported stomach pain or toxicity.

Notably, there were significant improvements in breast pain, tenderness, and nodularity reported in the treated groups versus the placebo group. Specifically, after five months of therapy, patients receiving the 3.0 mg/day and 6.0 mg/day dosages displayed significant reductions in physician assessments but not the 1.5 mg/day or placebo group. Furthermore, considerable pain decreases were recorded in the 3.0 and 6.0 mg/day groups by the third month, indicating a clinically significant reduction in overall pain.

Iodine and Kidney Cysts

Arguably, one of the most promising findings arises from research exploring the impact of iodine on renal cysts. Five patients were given povidone-iodine in this pilot study, and all tolerated the treatment well. Subsequent radiographic studies showed a significant reduction in cyst diameter in four patients, going as far as resolving segmental hydronephrosis in two patients with collecting system compression. This series of compelling cases suggests that iodine could be a promising adjunctive treatment in managing kidney cysts.


In conclusion, the promising association between iodine and the management of cysts offers a new horizon for those battling this troublesome condition. Dealing with cysts is undoubtedly challenging, but it mustn't be a lonely journey. Our product, Upgraded Iodine, stands as a testament to the advancements uncovered in the health and wellness world, illuminating the pathway towards a lifeless hampered by cyst-related complications. Tasked with the powerful potential to maintain hormonal balance and thereby address cyst formation, Upgraded Iodine offers support beyond traditional treatments. While medical counsel should always be sought when dealing with health issues, adding Upgraded Iodine to your healthcare regimen is the extra line of defense your body needs. If you're dealing with cysts, exploring different treatment approaches, or simply seeking to increase your iodine levels, consider our powerful solution, Upgraded Iodine. Start your journey today towards better health and comfort with Upgraded Iodine.

Barbara Madimenos
Hair Tissue Mineral Analysis Practitioner
Functional Diagnostic Nutrition Practitioner
Integrative Nutrition Coach

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