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Aluminum, a possible cause to Alzheimer's
Aging is a fundamental aspect of life, and while it brings with it wisdom and experience, it can also cause distressing changes. As we age, we all aspire to maintain our quality of life, connect with others meaningfully, and keep our minds sharp. Unfortunately, the increasing prevalence of age-related cognitive decline and neurological disorders, such as Alzheimer's, has left many people feeling worried and anxious.
Peeing a lot at night? Might be a blood sugar issue!
Have you ever woken up in the middle of the night to pee, only to find yourself struggling to get back to sleep once you've finally trudged back to bed? It's a frustrating experience that many of us have gone through, and for some, it's a nightly routine. While some might blame a weak bladder or the inevitable effects of aging, there might be another culprit to consider: blood sugar.
Top 4 nutrient deficiencies causing you to be vitamin D deficient
You might be frustrated if you diligently follow all the rules for getting enough vitamin D, but your blood labs keep coming back with low levels. You make a genuine effort to get outside in the sun every day, eat vitamin D rich foods, and supplement when your levels get too low, so why aren't you seeing any changes? Don't worry; it's not your fault.
Can cellulite be a zinc deficiency?
In our ongoing exploration of health and wellness, we've looked at many factors that can impact our bodies in unexpected ways. Today, we're focusing on a concern that affects many of us, regardless of age or fitness level: cellulite. From dimpled thighs to bumpy buttocks, cellulite is a common yet frustrating condition that can damage our self-esteem.
Why Women Are More Susceptible To Iron Overload
Have you heard of the myth that suggests women are less prone to iron overload because they suffer from anemia more frequently than men? Well, I'm sorry to say, but the oh-so popular tale is actually a fallacy
Veganism and Copper Toxicity
It's common knowledge that copper is an essential mineral for our health - but did you know that too much of it can actually be detrimental? Copper toxicity is a real concern, and it's important to make sure that we're not getting an excess of this important element.
The Top Essential Minerals For Your Strong Teeth And Healthy Gums
We’ve all been there – neglecting our oral health until something goes wrong. Whether it’s a cavity, a chipped tooth, or just a general feeling of discomfort, dental troubles can be a real pain.
Hate Meat? It Might Be A Deficiency in Zinc!
If you've ever experienced bloating after eating meat, you're not alone. The discomfort can be frustrating, but understanding what's causing it can help us make better choices.
How To Know If You Have Deficiency in Zinc
It's hard to believe that such a fundamental nutrient like zinc is lacking in almost 20% of the world's population. Over 1.5 billion people are affected by deficiency in zinc, which can cause a range of issues from skin diseases to impaired disease control.
The PCOS and Diabetes Connection
Polycystic Ovarian Syndrome (PCOS) is a complex hormonal condition that affects millions of women worldwide. With a range of symptoms, including irregular periods, hair loss, and blood sugar imbalances, it's no wonder that many are left wondering if there is a connection between PCOS and diabetes.
Checking Hormonal Imbalances Via Hair Testing
Did you know that you can peek into what your steroid hormones are doing by simply looking to the Zn:Cu ratio on a Ha...