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magnesium benefits

Why We Should All Be On Magnesium

You hear time and time again that magnesium is such a critical mineral, and yet the big question is if we should all ...

Should you take magnesium every day?

Magnesium (Mg) is one of the most underrated minerals in the world. It's estimated that around 50% of Americans are d...

13 Research-Backed Magnesium Benefits You Should Know

Do you often feel sluggish with occasionally spiking blood sugar levels or blood pressure? Are you struggling with sl...
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