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Is magnesium good for anxiety

Magnesium + Anxiety: Can Magnesium Help With Panic Attacks?

For centuries, individuals have turned to alternative therapies and natural methods of dealing with anxiety, including panic disorders and attacks. One such remedy widely discussed today is the powers of magnesium and if it can be beneficial in managing such conditions. Can magnesium help with panic attacks? Keep reading to learn what experts are saying about magnesium for anxiety and the answer to that question.
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