Nutrition
The Importance Of Iron & Why You Might Be Deficient
The Importance Of Iron & Why You Might Be Deficient
Iron is an essential mineral needed by your body to keep it ...
Sleep: The One Mental Health Habit You're Probably Skipping
When it comes to taking care of our mental health, we often think of activities such as exercising, spending time with friends, or meditating. But there's one habit that most of us are probably skipping - and it could be one of the most important parts of a healthy lifestyle: sleep.
The Overlooked Connection: How Physical Hygiene Affects Your Mental State
Did you know that feeling physically unwell can take a toll on our mental health and even change who we are as people? It's truly fascinating how aches, pains, and declining physical health can influence our personality and state of mind.
Could Your Cardiovascular Issues Be Due To Cadmium Toxicity?
Are you struggling with blood pressure issues, have a history of heart attacks, or maybe even arrythmia or stroke? Th...
Why a Consistent Mental Health Routine Matters More Than You Think
Maintaining a healthy mental state is something that not many people prioritize. We often think of physical health first when it comes to being healthy and happy, but mental health is just as important.
Hair Mineral Analysis Test: Do You Need It?
Hair mineral analysis is a test that measures the amount of essential minerals and toxic metals in your body. It can help identify nutritional deficiencies, heavy metal toxicity, and other health issues. If you’re considering a hair mineral analysis test, here’s what you need to know.
Unexpected Signs That Your Mental Health Hygiene Needs Improvement
It's widely believed that mental health issues are only identifiable through clear symptoms like depression, anxiety, mood swings, and social disconnection. However, mental health issues can also manifest themselves in ways that are not immediately apparent.
Hair Mineral Testing Analysis for Heavy Metal Toxicity: A Comprehensive Guide
Hair mineral testing analysis for heavy metal toxicity is a valuable tool to help people identify and treat any issues related to heavy metal exposure. This comprehensive guide will provide a detailed overview of hair mineral testing analysis, its benefits, and the steps to take to ensure accurate results.
Hair Mineral Testing Analysis for Nutritional Deficiencies
Are you looking for a comprehensive way to assess your overall health and nutrition? Hair mineral testing analysis is a powerful diagnostic tool that can help identify potential nutritional deficiencies that are needed to support optimal wellness and heavy metal toxicities.
Can Heavy metals Be The Cause Of Your Allergies?
You know that feeling of seasonal allergies coming on- runny nose, congestion, headaches, sometimes even phlegm build...
The Benefits of Hair Mineral Testing Analysis for Athletic Performance
Hair mineral testing analysis is an invaluable tool for athletes and their coaches seeking to optimize athletic performance. By analyzing a sample of hair, we can gain valuable insight into an athlete's mineral balance, metabolic rate, and overall health, enabling them to make the necessary adjustments for peak performance.
What Is Vanadium Good for?
Have you heard of vanadium and just what it's important for in the body?
Most people haven't, considering it isn't o...