Nutrition
How Wrestling Saved My Health
I’m not sure how many of you know this about me…But for most of my life all the way up until starting college I was a...
Understanding & Increasing Testosterone
If you’re someone who’s been looking to optimize your testosterone there’s no shortage of “quick-fixes” out there. An...
Using Minerals For Fasting & Common Mistakes
I’m super excited to announce that I’m bringing a project to life that’s been on my mind for years.Since starting Upg...
Top 5 common mineral deficiencies…
A common misconception a lot of people have is that they’re not deficient in any minerals because they eat a healthy ...
How to know what minerals you’re deficient in?
Hey Barton here, And a common question I get from people is “how do I know what minerals I’m deficient in?” This is a...
A hard decision that cost Upgraded Formulas a lot of money
In the last email I sent your way I spoke about how at Upgraded Formulas we do things differently then the rest of th...
Sawdust & heavy metals in your supplements?
I wish that was a joke but unfortunately, those are the kinds of thingsregularly found in the supplements sold on the...
Fasting Versus Counting Calories?
So this fasting versus counting calories idea, Right?
Fasting is a beautiful approach because it actually saves you t...
How To Live Longer and Better By Understanding Your Personal Nutrition Map
So, to live longer by understanding your personal nutrition map. How do we do this?
Well, what we mean by nutrition ...
Upgraded Formulas - Frequently Asked Questions (FAQ)
Learn why Upgraded Formulas Products and Hair Test Analysis & Consultation are such a great choice. Our motto is "Test, Don't Guess" because we want to help you live optimally without wasting your time or money.
Zinc, Copper, and Coronavirus - What you NEED to know right now.
First, a story, a friend of mine had this happen last week. He developed a bacterial infection - in his mouth, and the cause, and how he pieced together what was happening is interesting. And you might be doing it TOO.
As I write this the world is spinning in the wake of a violent reaction to the coronavirus / COVID-19, and there is one important fact of chemistry that is being overlooked!
Do You Have Bathroom Problems? Magnesium That Doesn’t Cause Diarrhea and Other Important Topics
Most people I talk to ask me: Ok, I hear that Upgraded Magnesium helps with sleep and headaches and lots of other things, but (and then they usually lower their voice, and whisper, But does it cause, you know, the runs? For fun, I say, "the runs?" And they respond with, "Yes, you know, diarrhea, does your magnesium cause diarrhea?"
I smile. “No.” I say, "It doesn’t. “Why is that?” they say.