Mood
Blood Sugar And Your Mood
You ever get that feeling at work where you feel like you're snapping at people right before lunch? Picture this. It'...
Lithium And Your Mental Health
It's not often that we talk about third level minerals, also known as the "additional elements" on a Hair Tissue Mine...
The Benefits Of Testosterone
If you're a man, you're probably always looking to bio hack ways in maintaining or increasing your testosterone level...
Finding Better Natural Health Answers
If you ever find yourself frustrated feeling like you’re hitting dead end after dead end trying to solve your health ...
3 Unconventional & Guaranteed Ways To Get Healthier
There’s so much noise when it comes to getting healthier these days, that we tend to forget the basics that have work...
A hard decision that cost Upgraded Formulas a lot of money
In the last email I sent your way I spoke about how at Upgraded Formulas we do things differently then the rest of th...
Biohack Your Sleep: How to Do Sleep "Right", The Savvy Approach
How much sleep should I really be getting? How much sleep do men need? How much sleep do women need? Do naps count as sleep time? What about disco napping, does it really work? How to nap during the day and not feel groggy? Yes, it's true you are probably sleep deficient.
Live Optimally,
Barton Scott
Nutritionist, Napping Aficionado and Founder of Upgraded Formulas