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Magnesium: 5 BIG Reasons to Take

When it comes to maintaining a healthy body, several questions are essential to consider. One of the most frequent inquiries that health-conscious individuals pose is: "What is the most important mineral in the body?" Without a doubt, the human body's requirement for vital nutrients and minerals is manifold; every element ensures our body functions optimally. Still, some demand a special mention due to their significance and vast involvement in various physiological processes.

Boron for Vitamin D Deficiency

Vitamin D is indispensable to health for a multitude of reasons. It is instrumental in maintaining our health and ensuring our body functions operate optimally. It is ultimately marked as one of the most vital nutrients our bodies require, with its deficiency often inciting a cascade of health issues.

How Boron Can Help Raise Estrogen

Often, the mention of the word "estrogen" conjures up immediate associations with feminine physiological processes like menstruation and menopause. Many picture a woman instantly upon hearing the term, mainly due to the common perception that estrogen is an exclusively female hormone. However, the lesser-known fact is that men require estrogen as well, including for regulating symptoms of menopause.

How Boron Can Increase Testosterone

As we age, striving to retain our youthful vitality becomes increasingly crucial. One critical element of preserving this energy and youthfulness is ensuring hormonal balance and keeping our hormones in their ideal ranges. Hormones have crucial roles across numerous body functions, and by effectively regulating these hormones, we may be able to slow down the aging process and maintain our youthful enthusiasm for more prolonged periods.

Is There A Link Between Zinc Deficiency and Eating Disorders?

Challenging the perception that anorexia nervosa is solely about the desire to be thin, this blog explores the complex interplay between mental health, nutrient deficiencies, particularly zinc, and the development of eating disorders. Anorexia nervosa, one of the deadliest mental health disorders, is often misunderstood.

What Are The Signs Of Cobalt Deficiency?

Cobalt, although not as famously recognized in the realm of nutritional deficiencies, has an essential and underplayed role in human health. Amidst a tapestry of vital nutrients—sodium, magnesium, potassium, and calcium—cobalt often finds itself overlooked. Yet, its importance is undeniable and should not be diminished by this lack of public acknowledgment.

Can lithium help with schizophrenia

Schizophrenia, although less prevalent than depression or anxiety, still affects around 24 million individuals globally and is responsible for approximately 50% of patients in psychiatric hospitals. Typically, symptoms and signs emerge during one's teenage years or early twenties, and it is more commonly seen in men than women. This mental disorder is characterized by a range of symptoms, including hallucinations, delusions, and disorganized thinking.

The Connection Between Lithium Deficiency And Suicidal Tendencies

This will be a tough one, but we must talk about. Many people shy away from having the open conversation of self harm...

Blood Sugar And Your Mood

You ever get that feeling at work where you feel like you're snapping at people right before lunch? Picture this. It'...

Lithium And Your Mental Health

It's not often that we talk about third level minerals, also known as the "additional elements" on a Hair Tissue Mine...

The Benefits Of Testosterone

If you're a man, you're probably always looking to bio hack ways in maintaining or increasing your testosterone level...

Finding Better Natural Health Answers

If you ever find yourself frustrated feeling like you’re hitting dead end after dead end trying to solve your health ...
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