If you’re someone who’s interested in building the strongest immune system possible then you’ll want to read this email until the end...
Because with our ever growing knowledge of the immune system, and how it works we’ve been able to discover some lesser known supplements that are highly effective.
Let’s take a closer look at these lesser known, but powerful supplements you can start using today:
1. Vitamin B6 + Magnesium:
Vitamin B6 helps to strengthen the immune system by making new red blood cells, and transporting oxygen around the body.
When you take Vitamin B6 with Magnesium you get the synergy of B6 making new red blood cells and having magnesium to help fight off colds, flus and viruses.
This trace mineral plays a well established, but lesser spoken about role in our immune system health.
Firstly Boron supports the body’s use of Vitamin D3 which we know is crucial for a healthy immune system, and even on it’s own Boron boosts the immune system.
Borons supports our body’s response to colds, flus and viruses while regulating inflammation to help fight off anything that could get us sick.
3. Vitamin K2:
When it comes to Vitamin K2 it’s a bit of a “forgotten vitamin” that has wide ranging benefits in the body no one really speaks about.
It helps to regulate the genes responsible for our immune system functioning optimally.
Vitamin K2 also helps the immune system to respond appropriately and fight off bacteria and viruses by supporting the inflammatory response.
While it’s rarely spoken about, based on the studies I’ve seen I think we’ll be hearing a lot more about the role of Vitamin K2 in a healthy immune system.
When we consider that 70% of our immune system resides in our gut it’d make sense that improving our beneficial bacteria would help our immune system.
Certain probiotics have been shown to help with the production of natural antibodies, and boost the immune cells that help fight off colds, flus and viruses.
The past few years have made everyone think a lot more about their health, and specifically the health of their immune system which is really important.
At Upgraded we’re always looking for ways to help our community be their healthiest while looking, feeling and performing at their best.
Whether it’s sharing basic lifestyle and nutrition tips, or providing the highest quality minerals on the market to support your goals we have you covered.
Rooting for your health,
Chemical Engineer and Nutritionist
Founder of Upgraded Formulas