Thirsty All The Time? You Might Need Trace Minerals!

Water is essential for our bodies, and it’s important to stay hydrated throughout the day. However, when you find yourself drinking gallons of water or other liquids and still feeling thirsty, it may be time to consider if there’s a larger issue at play. It’s not uncommon for individuals to feel like they can’t quite quench their thirst, and this can be a sign of an underlying health condition. If you regularly experience excessive thirst, it’s important to talk to your healthcare provider to determine if further evaluation is necessary. Don’t ignore persistent thirst – your body may be trying to tell you something important.

It's common knowledge that extreme thirst can be a symptom of something more serious going on in the body - from diabetes to overexertion from exercise. But what if we told you that it's possible that the water we're drinking could be the culprit? It may seem like a simple solution, but it's important to pay attention to the quality of the water we consume on a daily basis. Poor quality water can contain harmful contaminants that can lead to dehydration, even if we're drinking enough of it. So, next time you're feeling unusually thirsty, it might be worth considering the source of your water.

Municipal Water Treatment

Feeling thirsty is a sign that your body is in need of hydration. However, it's important to understand that not all water is created equal. While municipal water supplies go through a rigorous five-step treatment process to ensure that the water is clean, this process also strips away essential minerals that our bodies need for cellular hydration. It's crucial to make sure that we are replenishing our bodies with these minerals, whether it be through drinking mineral-rich water or eating foods that are high in minerals. Staying informed about the water treatment process can help us make better decisions for our health and ensure that we are properly hydrated.

Chemical addition

Chemical addition in water treatment is a process whereby chemicals are added to water in order to form an insoluble precipitate that attracts particles and clumps them together. This is a crucial step in ensuring that the water is clean to use.  Chemicals that they add can include dangerous metals and endocrine disruptors such as aluminum sulfate, ferrous sulfate, ferric chloride and polymers to name a few. 

Coagulation and flocculation

The second step in the water treatment process is coagulation and flocculation. Chemicals with a positive charge are added to the water, which helps to neutralize any negative charges from dirt or other particles that might still be hanging around. It's like adding a magnet that attracts all of the debris and pulls it out of the water. 

Sedimentation and clarification

After going through the second step of the water treatment process, the water is sent to a center for further clarification or sediment. If the water is not clarified properly, it can lead to overloaded filters and ultimately lead to unsafe drinking water. The clarifying process involves passing the water through a sawtooth weir where the large floc of particles accumulate at the bottom of the clarifier. The floc is then continuously removed with a rake and sent to a sedimentation or disposal pond. 

Filtration

The filtration process involves removing organic compounds and minerals from water, which would otherwise pose health risks to humans. While the process is crucial for ensuring the safety of drinking water, it also has an unintended consequence. The water becomes tasteless and odorless, making it bland and unappealing to drink. Moreover, the filtration process also strips the water of essential nutrients that are crucial for maintaining good health. So, while treated water is essential for our survival, it is equally important to ensure that our bodies are still receiving the necessary nutrients to function correctly.

Disinfection

When you're thirsty and reach for a glass of water, you expect it to be safe for consumption. This is where the disinfection process comes in - a crucial step in ensuring that the water we drink is free from harmful contaminants. The most common disinfection method used is chlorination, which is highly effective in destroying bacteria and viruses that may be present in the water. Although chlorine doesn't remove heavy metals, it's still an important step in keeping our water safe. Depending on where you live, fluoride may also be added to promote strong teeth and bones. Next time you quench your thirst with a refreshing glass of water, remember the important work that goes into making sure it's safe for you to drink.

The Impact of Water Treatment on Drinking Water

If you're feeling thirsty and grab a glass of tap water, you may assume that you're also hydrating your body with essential minerals. However, this may not necessarily be the case. Municipal water undergoes various treatment processes before it reaches your home, and in some cases, the water may be stripped entirely of beneficial minerals. Even more concerning, harmful compounds may be present in the water due to the treatment processes. It's essential to understand the quality of your drinking water, and taking the time to explore the treatment processes used in your area is crucial. An informed decision about the water you consume on a daily basis can help you stay hydrated and healthy.

Essential Minerals in Water and Their Importance

Water is a fundamental element in our lives, and its importance in maintaining proper health and hydration cannot be overstated. However, it's often overlooked that water should contain a range of crucial minerals in trace amounts to achieve this goal. These minerals aren't just a random addition to water - they serve as a source of energy for our cells and help to fuel all of the necessary chemical reactions that keep our bodies running smoothly. As a result, taking in a balanced mix of minerals through drinking water is vital to keep the basic functions of our organs working at optimum levels, as well as to facilitate hormonal balance and good communication between cells. In other words, minerals are the unsung heroes of hydration, and ensuring that we're taking in enough of them through water is crucial to our overall well-being.

Symptoms of Cellular Dehydration

Here are some obvious symptoms of cellular dehydration or an inability to retain the water we drink:

• Drinking excessive amounts
• Loose stool
• Thirst never quenched
• Fatigue
• Brain fog
• Poor skin elasticity
• Dry eyes
• Dry mouth
• Joint pain
• Empty hunger

We are fortunate to offer a fantastic product called Upgraded Formulas Trace Minerals. These minerals can be easily added to any beverage, including water, to help recharge your cells. It's a great way to support your body's mineral needs.

If you're interested in getting to know more about your mineral status and would like a closer look, we highly recommend ordering a hair tissue mineral analysis with us here. Afterward, you can book a consultation with one of our trusted practitioners who will provide you with all the information you need.

Conclusion

In conclusion, if you find yourself constantly thirsty despite drinking plenty of water, it's essential to consider the possibility of an underlying health issue. While extreme thirst can be a symptom of various conditions, it's also crucial to examine the quality of the water we consume daily. Municipal water treatment processes can strip away essential trace minerals that support cellular hydration. These minerals are vital for our overall well-being and play a crucial role in maintaining proper organ functions, hormonal balance, and cell communication.

 It's no wonder that symptoms of cellular dehydration can manifest when our bodies lack these essential minerals. To combat this, consider adding Upgraded Formulas Trace Minerals to your daily routine, as they can help replenish your body's mineral needs and support optimal hydration. Remember, don't ignore persistent thirst – it could be your body's way of signaling a need for attention and care. Stay hydrated, stay healthy!

Barbara Madimenos
Hair Tissue Mineral Analysis Practitioner
Functional Diagnostic Nutrition Practitioner
Integrative Health Coach