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Iodine and Mineral Interactions
If iodine is so essential, does that mean we can freely supplement with it?
Not necessarily!
If you haven't checked ...
Are you iodine deficient?
Looking into taking some iodine but not sure if you quite need it? Here are some helpful signs to check off and insig...
The Importance of Iodine
Iodine is an under rated mineral. Sure, we know it's vital for thyroid function, but it has such a larger role than w...
Iodine 101: Am I getting enough Iodine?
Most households in the United States keep iodized salt in their pantries as a cooking staple. So naturally we think s...