magnesium
The Ca:Mg Ratio: Is Your Lifestyle In Alignment?
You know what's so interesting about Hair Tissue Mineral Analysis (HTMA)? It's that despite it being a test to verify...
What Can A Hair Tissue Mineral Analysis Test?
According to allopathy, blood testing is the best method of testing to discovering any deficiencies, hormonal imbalan...
The 5 Most Popular New Year's Resolutions & How We Can Help You Keep Them!
It's officially 2023 and you're ready to hone in on your New Year's Resolutions! You've maybe signed up at a gym, cle...
Are You Truly Iron Deficient?
Is it possible that your diagnosis of anemia isn't actually an iron deficiency but something else?Approximately mill...
Functions Of Calcium That Are Not Bone Related
When people think of calcium we immediately think of it as a nutrient solely for our bones. Makes sense considering t...
Constantly Bloated? Check Out These Three Minerals!
Are you feeling bloated all the time after you eat?Or maybe your stomach is giving you cramps, gas, or distends itsel...
Sodium And Mineral Interactions
You would think that because sodium is an extracellular mineral it wouldn't interact with many of the intracellular o...
Mineral Rich Foods For Thanksgiving
It's thanksgiving all over again, but this time you want to make it nutrient dense!Sure it's great to indulge in some...
The Fast Oxidizer On An HTMA
Today we're going to get into just what does it mean to be a Fast Oxidizer according to an HTMA. If you haven't read ...
The Slow Oxidizer On An HTMA
Have you ever wondered what that section at the top of your HTMA results means when it says Metabolic Type: Slow 1, 2...
The 411 On Upgraded Formulas Men's Health Bundle
In honor of Movember, also recognized as Men's Health Month, we thought we'd shed some light on our popular Upgraded ...
How Men's Depression Epidemic Can Be A Mineral Issue
Did you know nearly 1 in 10 men experience depression but less than half of those men will ever seek treatment? Sadly...