Methylation
Betaine Anhydrous (TMG): The Unsung Hero of Cardiovascular Longevity
Most longevity stacks focus on what you feel. Betaine Anhydrous works on what you can't. As a methyl donor, it helps regulate homocysteine — a key cardiovascular risk marker — and convert it back into beneficial methionine. As a cellular osmolyte, it maintains intracellular hydration under physical and psychological stress. Neither mechanism produces an obvious buzz. Both are doing some of the most important longevity work in the stack.