Using Minerals For Fasting & Common Mistakes
Since starting Upgraded Formulas I haven’t been able to direct anyone who asks about minerals to a trusted resource that makes minerals easy to understand. Aside from textbooks that I’ve read, there hasn’t been anything that’s easily accessible I could find that talks about…
How crucial minerals are to our health and well being from head to toe.
The most important minerals we’re missing in our modern diets.
Why we’re so mineral deficient these days, and how to reverse that.
The common health complications we run into when we are missing the most important minerals.
And the common symptoms to look out for to avoid the health issues due to mineral deficiency.
Not only that, but over the years another tool I’ve added to my health and wellness toolbelt aside from minerals…Is fasting in combination with minerals! This combination of fasting and minerals allows you to fast more comfortably without the energy slumps, blood sugar crashes, or brain fog most experience.
This book is going to be the go-to easy to understand resource on minerals, and how to avoid the common mistakes people make with fasting using minerals. I can’t wait to share more details with you as the book get closer to being released…
Stay tuned, and if you have any questions about fasting and how to use minerals in the meantime feel free to hit reply and shoot them my way.
Rooting for your health,
Chemical Engineer and Nutritionist
Founder of Upgraded Formulas